One of the first lessons you’re taught in acting school (the first era of my career) is to always say yes. Or ‘Siempre si!’ as one particularly joyful teacher used to say. The word ‘no’ – and by extension, a negative mindset in general – is limiting. It closes doors, builds walls and keeps out […]
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Everyone has moments in their life where they need to lean on someone for guidance. Whether you are going through a career change, working on your mental health, or figuring out what you want to do in your life, there are several options to consider when seeking guidance. Coaching, Therapy, and Mentorship are three big […]
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Have you ever heard of the “coin flip” trick for making decisions? It might not be what you’re thinking! Here’s how it works: If you’re faced with a decision between two options, assign heads to one and tails to the other, then flip a coin. Catch it and cover it so you can’t see the […]
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Back in 1997, the United Nations declared September 5th the International Day of Charity.#CharityDay is meant to educate and mobilize stakeholders around the world to help others through volunteer and philanthropic activities. In the intervening decades since #CharityDay was first observed, our world has changed considerably. It is now time for our collective concept of […]
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Is there anything worse than landing the perfect job, only to discover the person you report to is a pain in the ass boss? Yeah, there is, but it’s still a major let down. For many employees, the relationship they have with their boss is one of the key components in determining their overall job satisfaction. […]
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These past few years, we’ve seen some tremendous changes in the education world. Science innovations have been all over the place. We’ve witnessed tremendous advancements in medicine and constantly changing technology trends. These changes are only bound to grow and become more numerous in the years that follow, which makes it essential for us to […]
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As a Career Coach, I am always asked, “Are cover letters required?” The question when preparing your job materials (resume, LinkedIn, interview prep) seems to be one at large. Then comes further questions, “Where do I begin when writing a cover letter? Is a cover letter relevant or important today?” Since these are questions I’m frequently […]
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Internships are the best way to learn what you do and do not want in a career. You find out the office culture you’re best suited for, the company size that energizes you, and the type of work you’re most skilled at. You might even turn your internship into a full-time job! However, not all […]
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Founding Females is back with the one and only L’Oreal Thompson Payton, founder of LT In the City, a lifestyle destination for ambitious millennial women at the intersection of work and wellness. It started out as L’Oreal’s personal blog and has since expanded to a brand and media company with a loyal following. ALV: What […]
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Welcome to part 3, my friends! Now that you know your professional purpose, that one thing you’re known for, that feels meaningful and inspiring to you, here’s how you go about actually making it into a brand. But first, let’s review! In part 1, we talked about what actually is a personal brand and why […]
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Do you want an absolutely perfect job? Where you make tons of money, have no stress, only do exactly what you love and have complete security? Don’t worry – Santa Claus and the Tooth Fairy are teaming up to deliver it to you on February 30th. Or… if you’d rather find an imperfect job that […]
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If you know me, you know that I LOVE a good book. I love learning about other people’s stories and exploring the way they have experienced life. I’m obsessed with reading because it allows me to explore and learn through life events and perspectives I’ll probably never come to know. To me, reading is like […]
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