I am a voracious reader. Yet, this past year has left me drained of energy to tackle a larger book with lots of “meat”. I found myself gravitating toward fluffy, feel-good stories. This left me with a hole in my learning cycle , as I am typically a large consumer of professional and personal skill […]
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2020 showed us that remote work is no longer a future fantasy, but a legitimate work style. 2021 is being referred to as “The Great Resignation” as more and more workers are looking to leave their current employment, looking for something different. As we approach Fall 2021, many workers are being asked to participate in […]
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Let’s start with a question: Would you rather break up with someone or tell a coworker that you’re bothered by something they did? In a survey, most people picked the dumping over the difficult work-related conversation (No Hard Feelings, pg. 139). In my opinion, there is something seriously wrong with that data point. How can […]
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Let’s talk about “the one”. “I want to find my “dream job”” is probably the most popular sentence I hear as a life and career coach. (Hint, there is no such thing). We are so focused on finding that “dream job” because it’s a story that’s been ingrained since childhood. Or even before we were […]
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People tend to focus the most on their careers when they’re in a slump. That makes about as much sense as trying your best to harvest food from your farm in the middle of winter, rather than learning to optimize in the good times. In order to have the best chance at a prosperous, successful […]
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As a life coach supporting clients in unsatisfying careers, I want to say that lack of clarity is one of the top reasons people stay at a job they don’t enjoy. I’m going to pose this question to all of the readers here – are you happy with your job? If not, how come? Is […]
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We are all well aware that these are “unprecedented times” and that there is no playbook for how to navigate them. That has left many of our clients confused about how to approach next steps in their careers. How do I approach the job search in a pandemic? Can I still negotiate my salary? Do […]
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I’m a Career Coach. In fact, I lead the team of Career Coaches here at Ama La Vida. And so pretty much all day every day I’m talking, reading and thinking about people’s careers. Because of this position, lots of folks ask me what “secrets” I know that the general public doesn’t. What are the […]
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What is Design Thinking? The term “design thinking” was coined by the global design and innovation company IDEO and is now a practice used around the world by strategists, designers, and organizations alike. “Design Thinking is a human-centered approach to innovation—anchored in understanding customer’s needs, rapid prototyping, and generating creative ideas—that will transform the way […]
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I learned a few new things from colleagues this week. This sentence in and of itself does not seem out of place. Here’s the rub: I am an older worker. And the things I learned this week are all from younger colleagues. Some of my closer-to-my-age colleagues would tell me that it is unlikely I […]
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Recently, one of our career coaching clients brought up this interesting question about remote work: I know you mentioned previously negotiating working remotely (full-time) when a job offer is made to work in-office (after COVID, of course). Would be willing to share what that might look like and if there are any caveats? For context, […]
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When you picture the day-to-day job of a career coach, plenty of things come to mind. Helping clients polish their resumes or online profiles. Preparing them for interviews or negotiations. Even just being a resource for them for all the strange questions that come up during the job search process. For me, that also draws […]
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