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Category: Mental Health

Does what you believe about yourself have the ability to impact your success or failure? The short answer is yes. When we are able to fight the brain’s natural tendencies to focus on the negative, we are able to be happier and more successful in life. The good news? It’s much easier to change your […]

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Being an impactful leader takes more than business acumen and intelligence – it also requires emotional smarts and self-regulation. Author and psychologist Daniel Goleman, author of “Emotional Intelligence”, helped popularize the term and create more awareness of it in the 90’s. Goleman believes that success in life requires more than IQ alone. His research showed […]

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It’s important to communicate what you need and what you want with others. But it’s not so simple for some people. Personal communication styles differ from person to person. It’s helpful first to understand your particular type of communication before you start talking to another person. The truth is that communication is a psychological process. […]

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