Category: Self Awareness

My Thoughts On Mental Health Awareness Month

Self Awareness

05/30/19

Ashley Martina

Did you know that May has officially been “Mental Health Awareness Month” in the United States since 1949? Yeah, me either. I find that both terribly sad and wildly exciting. Sad because something so important took 70+ years to gain attention, and exciting because finally, mental health awareness is getting the spotlight and voice it… Read More

Why It’s Important To Study For Your Career Goals

Achieving Goals

05/10/19

not specified

Choosing what kind of career to have in the future is an important life decision. More often than not, the career you’ll choose will be the basis for your course or major in college, and the organizations you’ll join while studying. As much as possible, you want your academic life to become the stepping stone… Read More

How To Invest In Your Employees

Career Enrichment

05/01/19

Teague

In my role as a coach, I have the unique opportunity to understand workplace issues from multiple perspectives. I help executives develop clear messaging and thoughtful plans for the future. I work with new college grads as they navigate what exactly it means to have a 9-5. From CEO’s to those in their first job,… Read More

6 Ways to Live Authentically

Confidence

04/19/19

Erin Wolgamott

For years after college, I struggled with negative moods due to uncertainty on where my life was headed. I started questioning whether I was living my best life. What were my values and was I living in alignment with them? What does it look like to live authentically? Not knowing the answers and still struggling,… Read More

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6 Signs That You Need To Start Job Searching

Career Discovery

04/08/19

Melanie Pearce Hooper

It’s 4:59 pm, you’ve been watching the clock like a hawk, you’re exhausted, you’re irritable, and 5:00 pm couldn’t come soon enough so you can break out of the jail cell also known as your office. Or maybe you’re headed into work on Monday morning and you make a beeline to your office, hurriedly shut… Read More

Workaholism Wins No More

Career Enrichment

04/03/19

Nicole Wood

A friend of mind recently shared this article with me which talks about the virtues of having fun and argues that fun is not indulgent but necessary in a full and happy life. It challenges, “Imagine you had control of another person’s life, and could dictate their activity every hour of the day. Would you… Read More
spring time with flowers

Spring Cleaning: Out With The Old

Self Awareness

03/27/19

Teague

Did you let out a big sigh of relief last Wednesday? I know I can’t be the only one who is ready for a change in this ridiculous winter weather. Spring is officially here, and with this new season comes longer days, less hurried walks between the car and the office door, and a reminder… Read More

Guilt is the Thief of Joy

Self Awareness

03/20/19

Nicole Wood

I sometimes think of my brain like a cul de sac. There are let’s say 10 houses around it, and each one is a component of my life which is currently demanding my attention. Refinancing my house has a spot. Taking the dog that won’t stop puking to the vet – that’s got one right… Read More

It’s Time To Get Creative

Self Awareness

03/13/19

Nicole Wood

I grew up in the suburbs of Philadelphia. My town bordered the city. It didn’t feel so much like a blend of urban and rural but like a battle between the two. We sometimes walked through metal detectors on the way into school, but you could see a deer pass at any time. Sandwiched between… Read More