I don’t have time for self-care. That statement often comes up whenever I speak within organizations about self-care at work. I empathize with that sentiment. We struggle to keep up […]
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I don’t have time for self-care. That statement often comes up whenever I speak within organizations about self-care at work. I empathize with that sentiment. We struggle to keep up […]
Continue readingWhy is it so simple to avoid difficult conversations? We are SUPER uncomfortable with conflict. We don’t want to come across as mean, opinionated, or stubborn. Sometimes we are not even sure […]
Continue readingAs humans, we want to be seen & valued. Layoffs make us feel erased and devalued. One way to have your outgoing employees continue to feel seen & valued is […]
Continue readingBefore diving into some tips, let’s establish what self-confidence is. Simply put, it’s your perception of YOU – what you think and how you feel about the constellation of talents, […]
Continue readingThe names and circumstances behind this case study have been altered to maintain client confidentiality. Can working with a coach help boost your confidence? What is your success rate in […]
Continue readingAs a female-founded small business with a passion for helping others achieve their dreams, we believe in celebrating the wins of our community. Every month, we feature one Founding Female […]
Continue readingWhen we begin anything new, it can be scary. Question after question may swarm in our minds until we find ourselves doubting if we can actually do it. This is […]
Continue readingI am a recovering people-pleaser. There was a time in my life when I was afraid to say no because I wanted everyone to like me. I avoided conflict to […]
Continue readingAs a female-founded small business with a passion for helping others achieve their dreams, we believe in celebrating the wins of our community. Every month, we feature one Founding Female […]
Continue reading“And that’s okay.” – Shari Santoriello I couldn’t find a quote that really resonated with me to include in this week’s blog. The phrase “and that’s okay” kept running on […]
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