Whether you’ve been looking for work for a while or you’ve just started, you’ve probably experienced some job search frustration, and you’re not alone. The current job market is competitive, the search process can be confusing and mysterious, and applying for jobs can be time consuming and repetitive. Repeated rejections can be painful, but are better […]
Read MoreCategory: Reducing Stress
I don’t have time for self-care. That statement often comes up whenever I speak within organizations about self-care at work. I empathize with that sentiment. We struggle to keep up with the ever-quickening pace of work. The interconnected nature of our roles can make it feel as if we’re always on the clock, even during […]
Read MoreWhy is it so simple to avoid difficult conversations? We are SUPER uncomfortable with conflict. We don’t want to come across as mean, opinionated, or stubborn. Sometimes we are not even sure we have the authority or are right. And so, we get comfortable avoiding conflict. We convince ourselves that living with the status quo is easier or […]
Read MoreAs humans, we want to be seen & valued. Layoffs make us feel erased and devalued. One way to have your outgoing employees continue to feel seen & valued is to offer outplacement services. Outplacement services can vary from job searching, career coaching, and resume rewrites to job placement services, to interview preparation or even […]
Read MoreBefore diving into some tips, let’s establish what self-confidence is. Simply put, it’s your perception of YOU – what you think and how you feel about the constellation of talents, skills, abilities, experiences, personality, etc. that are uniquely you. It includes a positive view of self, neither exaggerated or deflated, and a feeling of trust […]
Read MoreThe names and circumstances behind this case study have been altered to maintain client confidentiality. Can working with a coach help boost your confidence? What is your success rate in improving the confidence level of your clients? What are some examples of transformational stories that you’ve had in working with clients who struggle with Imposter […]
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As a female-founded small business with a passion for helping others achieve their dreams, we believe in celebrating the wins of our community. Every month, we feature one Founding Female and the golden truths they acquired throughout their journey. We are endlessly inspired by the courage, grit, determination, and impact that our fellow Female Founders […]
Read MoreWhen we begin anything new, it can be scary. Question after question may swarm in our minds until we find ourselves doubting if we can actually do it. This is definitely the case when we become a manager for the first time. By intentionally leading with purpose, you can be a successful leader and gain […]
Read MoreI am a recovering people-pleaser. There was a time in my life when I was afraid to say no because I wanted everyone to like me. I avoided conflict to a fault. I didn’t speak up for myself. I subscribed to this toxic mindset because I saw this type of behavior equal success. Over the […]
Read MoreAs a female-founded small business with a passion for helping others achieve their dreams, we believe in celebrating the wins of our community. Every month, we feature one Founding Female and the golden truths they acquired throughout their journey. We are endlessly inspired by the courage, grit, determination, and impact that our fellow Female Founders […]
Read More“And that’s okay.” – Shari Santoriello I couldn’t find a quote that really resonated with me to include in this week’s blog. The phrase “and that’s okay” kept running on a loop in my head – I gave myself permission to be okay with not having a quote. I realized that I have been using […]
Read MoreOver the last few weeks, many of my clients have wanted to talk through how to re-enter social situations. As Covid-19 lockdown restrictions lift, we have to manage the good, the bad, and the ugly that comes with it. So today, I’m sharing 5 tips to support you in re-entering the social world as things begin […]
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