Whoever tells you they’ve never cried in the bathroom stall at work is lying. We’ve all been there. Fortunately, you don’t have to stay there forever. Here are some signs that often lead up to that breakdown and signal it may be time to walk away and find a new job: When someone’s phone ring […]
Read MoreI read a pretty darn good analogy about stress, that I will attempt to paraphrase. It started with the question, how heavy is a glass of water? If you hold it for a minute not very heavy at all. If you hold it for an hour it starts to get quite burdensome. If you try […]
Read MoreI’m happy and I’m sad. I like being with people and I like to be alone. I like risks and I am cautious. Do I sound like a confused teen who doesn’t know who she is? Perhaps. But I think I don’t have to be one thing or the other. I can be both and […]
Read MoreI was hoping that next time I wrote anything about miscarriages, I would be holding a sweet little baby in my arms and could whisper messages of hope to all of those experiencing hardships, “Keep at it. You’ll get there”, “See, miracles happen”, “Keep believing.” Ok, so I still believe all of these things, but […]
Read MoreIt has been a long day for me. I got three hours of sleep, I took a 6am flight, I have been on one bus, three subways and a train today. My laptop refused to connect to the internet all day, so I spent over an hour on the phone with Apple (and was forced […]
Read MoreThis month we had an exciting panel of three women who share insights from their experience with fighting fear of failure. From overcoming a fear of heights to dealing with imposter syndrome, they hit it all. You’ll also hear from Nicole about Ama La Vida – How did it form? What’s on offer? And where did […]
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I used to do ballet. Like a lot. Like every day. Like I was pretty darn good. And I remember my classmates and I would all bitch and moan when we were taking a class that was too easy. It was boring. What was I going to learn doing the same steps I had done […]
Read MoreIt wasn’t so much a slow and seductive unraveling of my robe. It was more a stark and sudden ripping off of my clothes. There I was. Freezing cold, bare naked. Everything hanging out for the world to see. It was an uncomfortable feeling. Kind of like the excruciating wait after you send your crush […]
Read MoreAs I reflect on the past few weeks of this new job, I am left with an unbelievably grateful heart. My four years in consulting was a huge challenge for me; I wasn’t allowed to grow in the areas that I desperately wanted to grow in, and I found myself at the complete mercy of […]
Read MoreOur first monthly theme is fighting fear of failure, and oh how fitting it is. Jobs have been quit. Investments have been made. *See me inserting all life’s eggs in one ALV-shaped basket.* The scared/excited scale shifts by the day, by the minute. But there have been a few critical moments where I have had […]
Read MoreThe scars you can’t see are the hardest to heal. They are the deepest and often the most painful. The reason is because we do not understand them, and as humans, we crave to understand. We crave to understand our own lives and the world around us… and when we don’t… we suffer from an […]
Read MoreAs we just celebrated the 100th anniversary of the National Park Service, I feel it necessary to share some insight on my favorite national park, Yosemite. Yes, you can just drive into the valley, marvel at the granite towering above you in all directions, and have your fill. Or, you can go a little deeper, embrace your inner John […]
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